How Vitamins Can Make It Easier to Live With Anemia

Fibroids are a nuisance for a woman of child bearing age. Menorrhagia is a common symptom of this condition. It causes you to have abnormally heavy or prolonged periods. This results in having problems with anemia.

You may have to get a surgical procedure to stop the heavy bleeding. In the meantime, you are going to need to maintain your iron levels.

What Causes Anemia?

Anemia occurs when the amount of blood loss is greater than the body’s ability to replace lost blood cells. It is a common condition for women with uterine fibroids and heavy bleeding. Submucosal fibroids are a type of fibroids that are located within your uterine cavity. They cause the surface are of your uterine lining to enlarge. This results in your menstruation becoming heavy.

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What Are The Symptoms?

Blood loss is a common side affect of heavy menstrual bleeding. However, it also means loss of your hemoglobin. The hemoglobin is an iron-rich protein found in your red blood cells. If iron starts to diminish from your blood, then it becomes unable to carry oxygen.

When you become iron-deficiency anemic, you start to exhibit symptoms. These symptoms may include weakness, chest pains, dizziness, fatigue and shortness of breath. They occur because your blood does not have enough oxygen to supply to your tissues and organs. The red blood cells carry oxygen from your lungs to other parts of your body.

Feel Better With Supplements

The body needs a certain amount of vitamins to create an adequate amount of healthy red blood cells. Taking supplements can help you regain some of the nutrients back in your body. They may include vitamin C, folate and vitamin B-12.

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Folate is a nutrient that you need in your diet. It is found in leafy green vegetables and fruit. Vitamin B-12 is found in milk, meat and eggs. If you have a vitamin C deficiency, then you are not getting enough of it from the foods you are eating.

You can make up for the lack of nutrients by taking supplements. If you buy vitamins online, then you have a larger inventory to choose from. Many online stores offer a variety of multi-vitamins. You also have the option of buying a specific vitamin, such as vitamin C.

Take Iron Supplement

If you are anemic, then it helps to add more iron to your diet. Your red blood cells need iron to carry oxygen. Iron deficiency anemia also leaves you feeling fatigue and short of breath.

Your body usually gets iron from the foods that you eat. These foods include eggs, leafy green vegetables, meat and iron-fortified foods. If you do not eat a healthy diet, then you are not going to get enough iron. Taking an iron supplement daily prevents you from getting behind on your iron intake.

Schedule An Appointment With A Gynecologist

Taking supplements is a temporary fix for heavy bleeding from fibroids. Treating the fibroids can put an end to your anemia. A hysterectomy is one of the most common ways treat to fibroids. This procedure involves the removal of your uterus. If you have never had children, then a hysterectomy may not be the best option. Other treatment options include embolization and a myomectomy. All these procedures can relieve you from experiencing the symptoms related to fibroids.

Fibroids are a common condition that usually does not require treatment. When they become enlarged, women start to feel symptoms. Bleeding and fatigue are very common symptoms. The tiredness is something that does not get better with sleep. If left untreated, you may experience severe health complications. These complications may include a heart murmur, enlarged heart, pregnancy complications and heart failure.

It starts by living a healthy lifestyle. You have to get the proper nutrition on a daily basis. The next step is talking to your doctor about the best way to treat your fibroids.

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